Zone 3: Wednesday


Say hello to....    


Peter Marchand, a Belgium Hindi yoga teacher, it was his voice that kept me interested through the entire series of videos I watched. I've been trying to learn more about yoga via the internet. Often enough, I find some real gems on accident. 

Thanks to my new found web-mastering skills, I tracked him down to even a YouTube page. He gives great lectures and even a series of classes on video, all for free! Every technique he shows us comes very easy, even with a strange kind of humor that makes the slow pace enjoyable.I'm currently uploading and reviewing his series called Jnana Yoga: The Truth, his talk of the mind is very informative. 

Mediation is the key issue I'd like to broach with this teacher and as a philosopher being able to quit thinking keeps me sane! Follow the link to his website and YouTube page for more information.


...and , I've placed his introduction class to mediation below this sentence, enjoy!